Saachi Arora

Therapy By Saachi- is an online mental health platform

Course available for lifetime after purchase

The Anxiety and Stress Management "Beginner's Toolkit" is a comprehensive course designed to empower participants with the foundational tools and insights necessary to navigate the challenges of modern life with resilience and tranquillity.
This toolkit includes 3 courses,
 Masterclass on Stress management which will delve with topics such as causes and effects of stress and different techniques of relaxation and mindfulness.  Stress in Teenagers, this course delves into the intricacies of stress experienced by teenagers and equips participants with effective tools to help them navigate this critical phase of life successfully. AND Boundary Setting, this course will help one to stand up for themselves, learn how to say no and maintain a good work life balance.
By the end of this course, you'll have developed a solid foundation in anxiety and stress management, equipped with an array of tools and techniques to confidently navigate life's challenges. Enroll today and embark on your path to mastering anxiety and stress management in our "Beginner's Toolkit" course.

Anxiety & Stress Management "Beginner's Toolkit"

Therapy By Saachi 

Maharashtra

Hey! I’m learning with Therapy By Saachi  and you can too. Here’s a course you might like: Anxiety & Stress Management "Beginner's Toolkit" by Saachi Arora
    https://fiqyq.courses.store/390643?utm_source=whatsapp&utm_medium=social&utm_campaign=web-course-share

Hey! I’m learning with Therapy By Saachi  and you can too. Here’s a course you might like: Anxiety & Stress Management "Beginner's Toolkit" by Saachi Arora
    https://fiqyq.courses.store/390643?utm_source=facebook&utm_medium=social-fb&utm_campaign=web-course-share

Hey! I’m learning with Therapy By Saachi  and you can too. Here’s a course you might like: Anxiety & Stress Management "Beginner's Toolkit" by Saachi Arora
    https://fiqyq.courses.store/390643?utm_source=telegram&utm_medium=social&utm_campaign=web-course-share

Hey! I’m learning with Therapy By Saachi  and you can too. Here’s a course you might like: Anxiety & Stress Management "Beginner's Toolkit" by Saachi Arora
    https://fiqyq.courses.store/390643?utm_source=linkedin&utm_medium=social-link&utm_campaign=web-course-share

Hey! I’m learning with Therapy By Saachi  and you can too. Here’s a course you might like: Anxiety & Stress Management "Beginner's Toolkit" by Saachi Arora
    https://fiqyq.courses.store/390643?utm_source=copy-link&utm_medium=social&utm_campaign=web-course-share

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